"They" say it takes the length of your pregnancy to get your pre-pregnancy body back.  Well,  since Jack is now 11 months I guess...

I'm baaaaaack!  Yes, it's been a while since my last post.  Between being a new Mommy, training my clients, and moving, I haven'...

Long time no blog!  So it's been 3 months since I gave birth to my bundle of joy and this is my latest bathroom selfie (sorry for the so...

It's been a month since I delivered my little guy and we are doing great!  He's already over 11 lbs and I'm back to my normal w...

  Baby Jack is finally here!  He was born on July 20th, 2013.... making him one week old already!  Here are my one week postpartum tradit...

  Ok, so let me start off by saying that I am very thankful that I have had such a healthy pregnancy... but seriously, why am I stil...

I have a couple of topics this 34 week post.... we'll discuss my workouts (obviously) and pregnancy etiquette, or lack there of.  Now...