Baby Gut Fitness
Monday, October 28, 2013

I'm blogging, not bullying

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Long time no blog!  So it's been 3 months since I gave birth to my bundle of joy and this is my latest bathroom selfie (sorry for the so...
Sunday, August 25, 2013

5 Weeks Postpartum - Staying Motivated

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It's been a month since I delivered my little guy and we are doing great!  He's already over 11 lbs and I'm back to my normal w...
Sunday, July 28, 2013

One Week Postpartum

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  Baby Jack is finally here!  He was born on July 20th, 2013.... making him one week old already!  Here are my one week postpartum tradit...
1 comment:
Wednesday, July 17, 2013

40 weeks: Um, why am I still pregnant?

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  Ok, so let me start off by saying that I am very thankful that I have had such a healthy pregnancy... but seriously, why am I stil...
1 comment:
Tuesday, June 4, 2013

34 weeks! Pregnancy Etiquette

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I have a couple of topics this 34 week post.... we'll discuss my workouts (obviously) and pregnancy etiquette, or lack there of.  Now...
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Wednesday, May 15, 2013

TMI: PRESSURE!!!

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31 weeks of pregnancy.... my pelvis definitely feels it. TMI? Oh well, it's the truth.  Either you know exactly what I'm talking abo...
1 comment:
Wednesday, April 24, 2013

Nesting mode

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So I've definitely been slacking on the weekly posts.... but in my defense I have been busy with training clients and getting ready for ...
1 comment:
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Emily Hopkins
Emily specializes in weight loss programs, sports conditioning, cardio endurance training, nutrition counseling and custom training. She likes to challenge and encourage her clients to surpass their physical and mental boundaries by using functional exercise & sound nutritional planning. As your trainer, she will take your health and wellness personally, working alongside you to help achieve ALL of your fitness goals. With her pleasant and positive approach to your fitness, Emily actually makes your program a fun and upbeat part of your healthy lifestyle.
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